Week of Events
Lomilomi Services Nāʻālehu
Lomilomi Services Nāʻālehu
Improve circulation, alleviate muscle pain, and improve your overall well-being with lomilomi massage. On select Mondays throughout the month, we offer hour-long lomilomi sessions with experienced Licensed Massage Therapist and lomilomi practitioner Lehua Hobbs. This service is on a sliding-fee payment scale. To schedule an appointment, please call our office at (808) 969-9220.
Basic Stretch & Strengthening Class Keaukaha 10:30am
Basic Stretch & Strengthening Class Keaukaha 10:30am
Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Keaukaha! This free class has varied levels and is open to all ages and abilities. Call (808) 969-9220 for more info.
Diabetes Support Group (Online)
Diabetes Support Group (Online)
Join us for Diabetes Support Group every first Tuesday of the month at 5:00pm. Sign up at hmono.org/services and we will contact you with information of how to access this online support group.
Therapeutic Yoga Keaukaha 5:00pm
Therapeutic Yoga Keaukaha 5:00pm
Join us for therapeutic yoga to get a gentle stretch and increase flexibility! All Mākau Kino Exercise & Fitness classes are free and open to the community. Please call (808) 969-9220 for more info.
Healthy Hāpai Kona 9:00am
Healthy Hāpai Kona 9:00am
Are you a parent-to-be? Join us for perinatal, positive parenting, baby care, and breastfeeding education! Call (808) 969-9220 to sign-up or to get more information about this free class.
Diabetes Management Puna 9:00am
Diabetes Management Puna 9:00am
Interested in learning more about your diabetes diagnosis and how to manage it? Sign-up for this class by calling (808) 969-9220 or visiting hmono.org/classes.
Healthy Hāpai Waimea 3:00pm
Healthy Hāpai Waimea 3:00pm
Are you a parent-to-be? Join us for perinatal, positive parenting, baby care, and breastfeeding education! Call (808) 969-9220 to sign-up or to get more information about this free class.
Ola Hou I Ka Hula: Hula for Health Class Hilo 5:00pm
Ola Hou I Ka Hula: Hula for Health Class Hilo 5:00pm
Prevent and manage hypertension with hula! Join us for Ola Hou I Ka Hula class every Monday & Wednesday from 5:00pm to 6:30pm at our Hui Mālama office! Sign-up today by calling (808) 969-9220.
Healthy Hāpai Hilo 10:00am
Healthy Hāpai Hilo 10:00am
Are you a parent-to-be? Join us for perinatal, positive parenting, baby care, and breastfeeding education! Call (808) 969-9220 to sign-up or to get more information about this free class.
Basic Stretch & Strengthening Class Keaukaha CANCELLED
Basic Stretch & Strengthening Class Keaukaha CANCELLED
This class in Keaukaha is cancelled for today. We apologize for the inconvenience, if you have any questions please contact our office at (8008) 969-9220!
Therapeutic Yoga Keaukaha 5:00pm
Therapeutic Yoga Keaukaha 5:00pm
Join us for therapeutic yoga to get a gentle stretch and increase flexibility! All Mākau Kino Exercise & Fitness classes are free and open to the community. Please call (808) 969-9220 for more info.
Healthy At Any Size Hilo 5:30pm
Healthy At Any Size Hilo 5:30pm
Join us for this free class to learn about living a healthier lifestyle in a positive, inclusive way! Learn about staying healthy with Registered Dietitian Sarah Josef!