Week of Events
Sunday, June 14, 2020
No events on this day.
Monday, June 15, 2020
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June 15, 2020 -Cultural Wellness Support Group (Online)
Cultural Wellness Support Group (Online)
Join us for our online wellness class that focuses on cultural practices, crafts and conversations. Those with no computer access may call in via phone line. Visit hmono.org/services/ to sign-up!
Tuesday, June 16, 2020
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June 16, 2020 -Basic Stretch & Strengthening Exercise Class (Online)
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June 16, 2020 -Basic Therapeutic Yoga (Online)
Basic Stretch & Strengthening Exercise Class (Online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Basic Therapeutic Yoga (Online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
Wednesday, June 17, 2020
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June 17, 2020 -Hypertension Class (Online)
Hypertension Class (Online)
Hui Mālama Ola Nā ʻŌiwi offers FREE education about hypertension! Please call to sign-up for this class at (808) 969-9220. Those with no computer access may call in via phone line. Use https://hmono.org/services/ to sign up today for this online class!
Thursday, June 18, 2020
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June 18, 2020 -Basic Stretch and Exercise Class (Online) CANCELLED
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June 18, 2020 -Mindful Eating Lab (Online)
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June 18, 2020 -Basic Therapeutic Yoga (Online)
Basic Stretch and Exercise Class (Online) CANCELLED
This class on Thursday, June 18 has been cancelled. We apologize for the inconvenience. Class will continue as scheduled on Tuesday, June 23. To sign-up visit hmono.org/services, we hope to see you there!
Mindful Eating Lab (Online)
In this interactive series, learn how to slow down the eating process, listen to physiological cues of hunger/fullness/satisfaction, while making mindful food choices that enhance nutritional benefits and overall health. Those with no computer access may call in via phone line. Use https://hmono.org/services/ to sign up today for this online class!
Basic Therapeutic Yoga (Online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
Friday, June 19, 2020
No events on this day.
Saturday, June 20, 2020
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June 20, 2020 -Lāʻau Lapaʻau Class Kaʻū POSTPONED
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June 20, 2020 -Hoʻoponopono Training Kaʻū POSTPONED
Lāʻau Lapaʻau Class Kaʻū POSTPONED
Aloha, this class has been postponed until further notice. You can still sign up at hmono.org/services and we will contact you to update you about the class! For more information call (808) 969-9220.
Hoʻoponopono Training Kaʻū POSTPONED
Aloha, this class has been postponed until further notice. You can still sign up at hmono.org/services and we will contact you to update you about the class! For more information call (808) 969-9220.
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