Week of Events
Sunday, August 30, 2020
No events on this day.
Monday, August 31, 2020
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August 31, 2020 -Cultural Wellness Support Group (Online)
Cultural Wellness Support Group (Online)
Join us for our online wellness class that focuses on cultural practices, crafts and conversations. Those with no computer access may call in via phone line. Visit hmono.org/services/ to sign-up!
Tuesday, September 1, 2020
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September 1, 2020 -Basic Stretch & Strengthening Exercise Class (Online)
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September 1, 2020 -Diabetes Support Group (Online)
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September 1, 2020 -Basic Therapeutic Yoga (Online)
Basic Stretch & Strengthening Exercise Class (Online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Diabetes Support Group (Online)
Join us for Diabetes Support Group every first Tuesday of the month at 5:00pm. Sign up at hmono.org/services and we will contact you with information of how to access this online support group.
Basic Therapeutic Yoga (Online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
Wednesday, September 2, 2020
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September 2, 2020 -Hula for Health (online)
Hula for Health (online)
Join us as we stay healthy with hula! To sign-up for this class, visit hmono.org/services and we will contact you about how to join!
Thursday, September 3, 2020
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September 3, 2020 -Basic Stretch & Strengthening Exercise Class (Online)
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September 3, 2020 -Basic Therapeutic Yoga (Online)
Basic Stretch & Strengthening Exercise Class (Online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Basic Therapeutic Yoga (Online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
Friday, September 4, 2020
No events on this day.
Saturday, September 5, 2020
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September 5, 2020 -Hoʻoponopono Class (Online)
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September 5, 2020 -Laʻau Lapaʻau Level 2 Class (Online)
Hoʻoponopono Class (Online)
Join us to learn more about the traditional Hawaiian healing art of Hoʻoponopono with practitioner Uncle Howard Peʻa. Sign up at hmono.org/services.
Laʻau Lapaʻau Level 2 Class (Online)
Join us to learn more about the traditional Hawaiian healing arts of Laʻau Lapaʻau, presented by Poʻokela Ikaika Dombrigues. Sign up at hmono.org/services.