Week of Events
Sunday, September 6, 2020
No events on this day.
Monday, September 7, 2020
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September 7, 2020 -OFFICE CLOSED
OFFICE CLOSED
Our offices are closed on Monday, September 7 in observance of Labor Day. Our services will continue as scheduled on Tuesday, September 8. To sign up for services, visit hmono.org/services.
Tuesday, September 8, 2020
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September 8, 2020 -Basic Stretch & Strengthening Exercise Class (Online)
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September 8, 2020 -Beginners Gardening Class (Online)
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September 8, 2020 -Cancer Support Group (Online)
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September 8, 2020 -Basic Therapeutic Yoga (Online)
Basic Stretch & Strengthening Exercise Class (Online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Beginners Gardening Class (Online)
Learn to garden at home! Whether you have a large backyard, or a few pots to grow in, anyone can learn to grow some of their own food at home! In this introductory series, learn the basics of selecting plants to grow, building healthy soil, and growing on a budget. Receive several plants and a
Cancer Support Group (Online)
The journey through cancer is difficult, but you don't have to do it alone. Join Mālama Ka Pili Pa‘a Cancer Support Group every second and fourth Tuesday of the month at 5:00pm. Sign up at hmono.org/services and we will contact you with information of how to access this online support group.
Basic Therapeutic Yoga (Online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
Wednesday, September 9, 2020
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September 9, 2020 -Lomilomi Class (online)
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September 9, 2020 -Hele Mai ʻAi – Nutrition Class (Online)
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September 9, 2020 -Hula for Health (online)
Lomilomi Class (online)
Join us to learn more about the traditional Hawaiian healing art of Lomilomi massage, presented by practitioner Lehua Hobbs. Visit hmono.org/services to sign up.
Hele Mai ʻAi – Nutrition Class (Online)
In this basic nutrition class, learn about nutrition, label reading, recipe modification, and other ways to improve your health! Sign up at hmono.org/services.
Hula for Health (online)
Join us as we stay healthy with hula! To sign-up for this class, visit hmono.org/services and we will contact you about how to join!
Thursday, September 10, 2020
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September 10, 2020 -Basic Stretch & Strengthening Exercise Class (Online)
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September 10, 2020 -Basic Therapeutic Yoga (Online)
Basic Stretch & Strengthening Exercise Class (Online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Basic Therapeutic Yoga (Online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
Friday, September 11, 2020
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September 11, 2020 -Health and Wellness Support Group (Online)
Health and Wellness Support Group (Online)
Join us in positive mind activities to support our health and better cope during this high stress time during COVID-19! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
Saturday, September 12, 2020
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September 12, 2020 -Hoʻoponopono Class (Online)
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September 12, 2020 -Laʻau Lapaʻau Level 2 Class (Online)
Hoʻoponopono Class (Online)
Join us to learn more about the traditional Hawaiian healing art of Hoʻoponopono with practitioner Uncle Howard Peʻa. Sign up at hmono.org/services.
Laʻau Lapaʻau Level 2 Class (Online)
Join us to learn more about the traditional Hawaiian healing arts of Laʻau Lapaʻau, presented by Poʻokela Ikaika Dombrigues. Sign up at hmono.org/services.