Week of Events
Sunday, May 2, 2021
No events on this day.
Monday, May 3, 2021
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May 3, 2021 -Patchwork Wellness 2021 (online)
Patchwork Wellness 2021 (online)
Join this service that promotes wellness with a different topic each month throughout 2021! See below for the monthly topics this year. Sign up at hmono.org/services.
Tuesday, May 4, 2021
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May 4, 2021 -Basic Stretch and Exercise Class (CANCELED)
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May 4, 2021 -Tobacco Cessation 10:00AM Hilo
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May 4, 2021 -Basic Therapeutic Yoga (Online)
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May 4, 2021 -Diabetes Support Group (online)
Basic Stretch and Exercise Class (CANCELED)
This class is canceled on May 4 and May 6, 2021 due to unforeseen circumstances. Class will resume as scheduled on Tuesday, May 11, 2021. Mahalo for your patience. To sign-up visit hmono.org/services, we hope to see you there!
Tobacco Cessation 10:00AM Hilo
It's never too late to quit tobacco! Join us in-person along with Bay Clinic to learn more about tobacco cessation. Sign up at hmono.org/services. To ensure a sanitary, safe, and healthy spaces for all class participants and staff members, please wear a mask or other face covering and social distance during this class. Staff will
Basic Therapeutic Yoga (Online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
Diabetes Support Group (online)
Join us for Diabetes Support Group on every first Tuesday of the month at 5:00pm. This support group is free and online, and offers a space to build community, share stories, ask questions, and get advice from healthcare professionals. Sign up at hmono.org/services and we will contact you with information on how to access the
Wednesday, May 5, 2021
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May 5, 2021 -Diabetes Self Management Education Program (online)
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May 5, 2021 -Hula for Health (online)
Diabetes Self Management Education Program (online)
Learn more about diabetes management, including nutrition, exercise, and medication in this service directed by a Registered Nurse and other healthcare professionals. Must have a diabetes diagnosis. Classes will be online via computer or smartphone. Call-in option available upon request. Sign up by: April 21 at hmono.org/services Pre-screening: April 28 Classes: May 5, 12, and
Hula for Health (online)
Join us as we stay healthy with hula! To sign-up for this class, visit hmono.org/services and we will contact you about how to join!
Thursday, May 6, 2021
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May 6, 2021 -Basic Stretch and Exercise Class (CANCELED)
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May 6, 2021 -Basic Therapeutic Yoga (Online)
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May 6, 2021 -Mindful Eating Lab Level 2 (online)
Basic Stretch and Exercise Class (CANCELED)
This class is canceled on May 4 and May 6, 2021 due to unforeseen circumstances. Class will resume as scheduled on Tuesday, May 11, 2021. Mahalo for your patience. To sign-up visit hmono.org/services, we hope to see you there!
Basic Therapeutic Yoga (Online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
Mindful Eating Lab Level 2 (online)
In this interactive series, learn more about slowing down the eating process, listening to physiological cues of hunger/fullness/satisfaction, and making mindful food choices that enhance nutritional benefits and overall health. This free, online class is presented by Registered Dietitian Sarah Josef. Sign up at hmono.org/services.
Friday, May 7, 2021
No events on this day.
Saturday, May 8, 2021
No events on this day.