Week of Events
OFFICE CLOSED
Our offices will be closed on February 20th in observance of Presidents' Day. Services will continue as scheduled on February 21st.
Sunday, February 19, 2023
No events on this day.
Monday, February 20, 2023
No events on this day.
Tuesday, February 21, 2023
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February 21, 2023 -Basic Stretch and Strengthening Exercise Class (online)
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February 21, 2023 -Yoga
Basic Stretch and Strengthening Exercise Class (online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Yoga
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
Wednesday, February 22, 2023
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February 22, 2023 -Hula for Health (online)
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February 22, 2023 -Wellness Wednesdays (online)
Hula for Health (online)
Join us as we stay healthy with hula! To sign-up for this class, visit hmono.org/services and we will contact you about how to join!
Wellness Wednesdays (online)
A comprehensive 6-week course covering diabetes, hypertension, chronic kidney disease, fitness, stress management, and disease-specific nutrition.
Thursday, February 23, 2023
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February 23, 2023 -Basic Stretch and Strengthening Exercise Class (online)
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February 23, 2023 -Yoga
Basic Stretch and Strengthening Exercise Class (online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Yoga
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
Friday, February 24, 2023
No events on this day.
Saturday, February 25, 2023
No events on this day.