Week of Events
Sunday, March 19, 2023
No events on this day.
Monday, March 20, 2023
Tuesday, March 21, 2023
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March 21, 2023 -Basic Stretch and Strengthening Exercise Class (online)
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March 21, 2023 -Yoga
Basic Stretch and Strengthening Exercise Class (online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Yoga
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
Wednesday, March 22, 2023
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March 22, 2023 -Hula for Health (online)
Hula for Health (online)
Join us as we stay healthy with hula! To sign-up for this class, visit hmono.org/services and we will contact you about how to join!
Thursday, March 23, 2023
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March 23, 2023 -Basic Stretch and Strengthening Exercise Class (online)
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March 23, 2023 -Yoga
Basic Stretch and Strengthening Exercise Class (online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Yoga
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
Friday, March 24, 2023
Saturday, March 25, 2023
No events on this day.