Week of Events
Sunday, July 16, 2023
No events on this day.
Monday, July 17, 2023
No events on this day.
Tuesday, July 18, 2023
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July 18, 2023 -Basic Stretch and Strengthening Exercise Class (online)
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July 18, 2023 -Yoga (online)
Basic Stretch and Strengthening Exercise Class (online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Yoga (online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
Wednesday, July 19, 2023
No events on this day.
Thursday, July 20, 2023
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July 20, 2023 -Basic Stretch and Strengthening Exercise Class (online)
-
July 20, 2023 -Yoga (online)
Basic Stretch and Strengthening Exercise Class (online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Yoga (online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
Friday, July 21, 2023
No events on this day.
Saturday, July 22, 2023
No events on this day.
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