Sunday, August 20, 2023

No events on this day.

Monday, August 21, 2023

No events on this day.

Tuesday, August 22, 2023

• August 22, 2023 9:30 AM - 10:30 AM

  Basic Stretch & Strengthening (online)
08/22/2023 @ 9:30 AM - 10:30 AM

Basic Stretch & Strengthening (online)

Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!

• August 22, 2023 5:00 PM - 6:00 PM

  Yoga (online)
08/22/2023 @ 5:00 PM - 6:00 PM

Yoga (online)

Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!

• August 22, 2023 5:00 PM - 6:30 PM

  Cancer Support Group (In-Person)
08/22/2023 @ 5:00 PM - 6:30 PM

Cancer Support Group (In-Person)

A space to connect for current cancer patients, survivors, and caregivers.

Wednesday, August 23, 2023

• August 23, 2023 5:00 PM - 7:00 PM

  Wellness Wednesdays (online)
08/23/2023 @ 5:00 PM - 7:00 PM

Wellness Wednesdays (online)

A 6-week course on diabetes, hypertension, chronic kidney disease, nutrition, fitness, and stress management.

Thursday, August 24, 2023

• August 24, 2023 9:30 AM - 10:30 AM

  Basic Stretch & Strengthening (online)
08/24/2023 @ 9:30 AM - 10:30 AM

Basic Stretch & Strengthening (online)

Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!

• August 24, 2023 5:00 PM - 6:00 PM

  Yoga (online)
08/24/2023 @ 5:00 PM - 6:00 PM

Yoga (online)

Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!

Friday, August 25, 2023

• August 25, 2023 5:00 PM - 8:00 PM

  Grow Your Own Lāʻau/Māla 101 (online)
08/25/2023 @ 5:00 PM - 8:00 PM

Grow Your Own Lāʻau/Māla 101 (online)

In this introductory online series, learn the basics of selecting plants to grow, building healthy soil, and growing on a budget.

Saturday, August 26, 2023

• August 26, 2023 9:00 AM - 12:00 PM

  Grow Your Own Lāʻau/Māla 101 (online)
08/26/2023 @ 9:00 AM - 12:00 PM

Grow Your Own Lāʻau/Māla 101 (online)

In this introductory online series, learn the basics of selecting plants to grow, building healthy soil, and growing on a budget.