Week of Events
Sunday, October 22, 2023
No events on this day.
Monday, October 23, 2023
No events on this day.
Tuesday, October 24, 2023
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October 24, 2023 -Basic Stretch & Strengthening (online)
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October 24, 2023 -Yoga (online)
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October 24, 2023 -Cancer Support Group (In-Person)
Basic Stretch & Strengthening (online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Yoga (online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
Cancer Support Group (In-Person)
The journey through cancer is difficult, but you don’t have to do it alone. Join this group for a safe space to connect.
Wednesday, October 25, 2023
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October 25, 2023 -Wellness Wednesdays (online)
Wellness Wednesdays (online)
A 6-week course on diabetes, hypertension, chronic kidney disease, nutrition, fitness, and stress management.
Thursday, October 26, 2023
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October 26, 2023 -Basic Stretch & Strengthening (online)
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October 26, 2023 -Yoga (online)
Basic Stretch & Strengthening (online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Yoga (online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
Friday, October 27, 2023
No events on this day.
Saturday, October 28, 2023
No events on this day.