Week of Events
OFFICE CLOSED
Our offices will be closed on Friday, November 10th in observance of a holiday. Services will continue as scheduled on Monday, November 13th.
Sunday, November 5, 2023
No events on this day.
Monday, November 6, 2023
No events on this day.
Tuesday, November 7, 2023
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November 7, 2023 -Basic Stretch & Strengthening (online)
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November 7, 2023 -Yoga (online)
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November 7, 2023 -Diabetes Support Group (online)
Basic Stretch & Strengthening (online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Yoga (online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
Diabetes Support Group (online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Wednesday, November 8, 2023
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November 8, 2023 -Wellness Wednesdays (online)
Wellness Wednesdays (online)
A 6-week course on diabetes, hypertension, chronic kidney disease, nutrition, fitness, and stress management.
Thursday, November 9, 2023
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November 9, 2023 -Basic Stretch & Strengthening (online)
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November 9, 2023 -Yoga (online)
Basic Stretch & Strengthening (online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Yoga (online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
Friday, November 10, 2023
No events on this day.
Saturday, November 11, 2023
No events on this day.
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