Week of Events
OFFICE CLOSED
Our offices will be closed on Monday, December 25th in observance of a holiday. Services will continue as scheduled on Tuesday, December 26th.
Sunday, December 24, 2023
No events on this day.
Monday, December 25, 2023
No events on this day.
Tuesday, December 26, 2023
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December 26, 2023 -Basic Stretch & Strengthening (online)
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December 26, 2023 -Yoga (online)
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December 26, 2023 -Cancer Support Group (in-person)
Basic Stretch & Strengthening (online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Yoga (online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
Cancer Support Group (in-person)
A space to connect for current cancer patients, survivors, and caregivers.
Wednesday, December 27, 2023
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December 27, 2023 -Wellness Wednesdays (online)
Wellness Wednesdays (online)
A 6-week course on diabetes, hypertension, chronic kidney disease, nutrition, fitness, and stress management.
Thursday, December 28, 2023
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December 28, 2023 -Basic Stretch & Strengthening (online)
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December 28, 2023 -Yoga (online)
Basic Stretch & Strengthening (online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Yoga (online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
Friday, December 29, 2023
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December 29, 2023 -OFFICE CLOSED (half day)
OFFICE CLOSED (half day)
Our offices will be closed on Friday, December 29th in observance of a holiday. Services will continue as scheduled on Tuesday, December 2nd.
Saturday, December 30, 2023
No events on this day.