Sunday, January 7, 2024

No events on this day.

Monday, January 8, 2024

No events on this day.

Tuesday, January 9, 2024

• January 9, 2024 9:30 AM - 10:30 AM

  Basic Stretch & Strengthening (online)
01/09/2024 @ 9:30 AM - 10:30 AM

Basic Stretch & Strengthening (online)

Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!

• January 9, 2024 5:00 PM - 6:00 PM

  Yoga (online)
01/09/2024 @ 5:00 PM - 6:00 PM

Yoga (online)

Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!

• January 9, 2024 5:30 PM - 7:30 PM

  Healthy Hāpai (online)
01/09/2024 @ 5:30 PM - 7:30 PM

Healthy Hāpai (online)

If you’re pregnant, join this free, online five-week class series on prenatal health, postpartum health, breastfeeding, positive parenting, and more.

Wednesday, January 10, 2024

No events on this day.

Thursday, January 11, 2024

• January 11, 2024 9:30 AM - 10:30 AM

  Basic Stretch & Strengthening (online)
01/11/2024 @ 9:30 AM - 10:30 AM

Basic Stretch & Strengthening (online)

Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!

• January 11, 2024 5:00 PM - 6:00 PM

  Yoga (online)
01/11/2024 @ 5:00 PM - 6:00 PM

Yoga (online)

Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!

Friday, January 12, 2024

• January 12, 2024 5:00 PM - 8:00 PM

  Grow Your Own Lāʻau/Māla 101 (online)
01/12/2024 @ 5:00 PM - 8:00 PM

Grow Your Own Lāʻau/Māla 101 (online)

In this introductory online series, learn the basics of selecting plants to grow, building healthy soil, and growing on a budget.

Saturday, January 13, 2024

• January 13, 2024 9:00 AM - 12:00 PM

  Grow Your Own Lāʻau/Māla 101 (online)
01/13/2024 @ 9:00 AM - 12:00 PM

Grow Your Own Lāʻau/Māla 101 (online)

In this introductory online series, learn the basics of selecting plants to grow, building healthy soil, and growing on a budget.