Week of Events
Sunday, August 25, 2024
No events on this day.
Monday, August 26, 2024
No events on this day.
Tuesday, August 27, 2024
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August 27, 2024 -Basic Stretch & Strengthening (online)
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August 27, 2024 -Yoga (online)
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August 27, 2024 -Cancer Support Group (in-person)
Basic Stretch & Strengthening (online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Yoga (online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
Cancer Support Group (in-person)
A space to connect for current cancer patients, survivors, and caregivers.
Wednesday, August 28, 2024
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August 28, 2024 -Wellness Wednesdays (online)
Wellness Wednesdays (online)
A 6-week course on diabetes, hypertension, chronic kidney disease, nutrition, fitness, and stress management. To express interest, visit HMONO.org/services.
Thursday, August 29, 2024
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August 29, 2024 -Basic Stretch & Strengthening (online)
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August 29, 2024 -Yoga (online)
Basic Stretch & Strengthening (online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Yoga (online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
Friday, August 30, 2024
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August 30, 2024 -Grow Your Own Lāʻau/ Mālā 101 (online)
Grow Your Own Lāʻau/ Mālā 101 (online)
A fully online (via Zoom) introduction to planting. You will learn general gardening information. Upon successful completion of the class, you will receive a free garden box, soil, cuttings or starts, and fertilizer.
Saturday, August 31, 2024
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August 31, 2024 -Grow Your Own Lāʻau/ Mālā 101 (online)
Grow Your Own Lāʻau/ Mālā 101 (online)
A fully online (via Zoom) introduction to planting. You will learn general gardening information. Upon successful completion of the class, you will receive a free garden box, soil, cuttings or starts, and fertilizer.