Week of Events
OFFICE CLOSED
Our offices will be closed on Monday, October 14th in observance of a holiday. Services will continue as scheduled on Tuesday, October 15th.
Sunday, October 13, 2024
No events on this day.
Monday, October 14, 2024
No events on this day.
Tuesday, October 15, 2024
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October 15, 2024 -Basic Stretch & Strengthening (online)
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October 15, 2024 -Yoga (online)
Basic Stretch & Strengthening (online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Yoga (online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
Wednesday, October 16, 2024
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October 16, 2024 -Advanced Nutrition (online)
Advanced Nutrition (online)
Learn about disease prevention through mindful eating and a plant-based diet.
Thursday, October 17, 2024
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October 17, 2024 -Basic Stretch & Strengthening (online)
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October 17, 2024 -Yoga (online)
Basic Stretch & Strengthening (online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Yoga (online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
Friday, October 18, 2024
No events on this day.
Saturday, October 19, 2024
No events on this day.