Week of Events
Sunday, December 22, 2024
No events on this day.
Monday, December 23, 2024
No events on this day.
Tuesday, December 24, 2024
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December 24, 2024 -Basic Stretch & Strengthening (online)
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December 24, 2024 -Yoga (online)
Basic Stretch & Strengthening (online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Yoga (online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
Wednesday, December 25, 2024
No events on this day.
Thursday, December 26, 2024
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December 26, 2024 -Basic Stretch & Strengthening (online)
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December 26, 2024 -Yoga (online)
Basic Stretch & Strengthening (online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Yoga (online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
Friday, December 27, 2024
No events on this day.
Saturday, December 28, 2024
No events on this day.