Healthy at Any Size: Free New Health Class for Hawaiʻi Island

Hui Mālama Ola Nā ʻŌiwi is pleased to announce our new class starting March 2018. Healthy at Any Size was developed in response to the need for a holistic approach to health focusing on nutrition, body image, increased movement, and personalized path to health. In this 6-week course, participants will learn how to use biological cues to identify

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February is National American Heart Month!

Healthier Hearts Across Hawaiʻi February is national American Heart Month! For Hawaiʻi residents, heart disease is the number one cause of death. It is important to raise awareness around this issue and learn what we can do to care for our hearts. Heart disease is a broad term used to describe specific diseases such as ischaemic

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