Learn about disease prevention through mindful eating and a plant-based diet.
Advanced Nutrition (online)
Learn about disease prevention through mindful eating and a plant-based diet.
Diabetes Support Group (online)
Get your questions answered and learn about diabetes management including nutrition, exercise, and medication.
Yoga (online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!