7 events found.
Week of Events
Sunday, November 7, 2021
No events on this day.
Monday, November 8, 2021
No events on this day.
Tuesday, November 9, 2021
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November 9, 2021 -Basic Stretch & Strengthening Exercise Class (Online)
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November 9, 2021 -Basic Therapeutic Yoga (Online)
Basic Stretch & Strengthening Exercise Class (Online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Basic Therapeutic Yoga (Online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
Wednesday, November 10, 2021
No events on this day.
Thursday, November 11, 2021
No events on this day.
Friday, November 12, 2021
No events on this day.
Saturday, November 13, 2021
No events on this day.