Week of Events
Sunday, November 28, 2021
No events on this day.
Monday, November 29, 2021
No events on this day.
Tuesday, November 30, 2021
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November 30, 2021 -Basic Stretch & Strengthening Exercise Class (Online)
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November 30, 2021 -Basic Therapeutic Yoga (Online)
Basic Stretch & Strengthening Exercise Class (Online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Basic Therapeutic Yoga (Online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
Wednesday, December 1, 2021
No events on this day.
Thursday, December 2, 2021
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December 2, 2021 -Basic Stretch & Strengthening Exercise Class (Online)
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December 2, 2021 -Basic Therapeutic Yoga (Online)
Basic Stretch & Strengthening Exercise Class (Online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Basic Therapeutic Yoga (Online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
Friday, December 3, 2021
No events on this day.
Saturday, December 4, 2021
No events on this day.
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