7 events found.
Week of Events
Sunday, July 10, 2022
No events on this day.
Monday, July 11, 2022
No events on this day.
Tuesday, July 12, 2022
No events on this day.
Wednesday, July 13, 2022
No events on this day.
Thursday, July 14, 2022
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July 14, 2022 -Mindful Eating Lab – Level 1: Weight Management (online)
Mindful Eating Lab – Level 1: Weight Management (online)
In this interactive series, learn how to slow down the eating process, listen to physiological cues of hunger/fullness/satisfaction, while making mindful food choices that enhance nutritional benefits and overall health. This Level 1 series focuses on weight management. This online class is presented by Registered Dietitian Sarah Josef. Sign up at hmono.org/services.
Friday, July 15, 2022
No events on this day.
Saturday, July 16, 2022
No events on this day.