7 events found.
Week of Events
Sunday, July 17, 2022
No events on this day.
Monday, July 18, 2022
No events on this day.
Tuesday, July 19, 2022
No events on this day.
Wednesday, July 20, 2022
No events on this day.
Thursday, July 21, 2022
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July 21, 2022 -Mindful Eating Lab – Level 1: Weight Management (online)
Mindful Eating Lab – Level 1: Weight Management (online)
In this interactive series, learn how to slow down the eating process, listen to physiological cues of hunger/fullness/satisfaction, while making mindful food choices that enhance nutritional benefits and overall health. This Level 1 series focuses on weight management. This online class is presented by Registered Dietitian Sarah Josef. Sign up at hmono.org/services.
Friday, July 22, 2022
No events on this day.
Saturday, July 23, 2022
No events on this day.