7 events found.
Week of Events
Sunday, July 24, 2022
No events on this day.
Monday, July 25, 2022
No events on this day.
Tuesday, July 26, 2022
No events on this day.
Wednesday, July 27, 2022
No events on this day.
Thursday, July 28, 2022
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July 28, 2022 -Mindful Eating Lab – Level 1: Weight Management (online)
Mindful Eating Lab – Level 1: Weight Management (online)
In this interactive series, learn how to slow down the eating process, listen to physiological cues of hunger/fullness/satisfaction, while making mindful food choices that enhance nutritional benefits and overall health. This Level 1 series focuses on weight management. This online class is presented by Registered Dietitian Sarah Josef. Sign up at hmono.org/services.
Friday, July 29, 2022
No events on this day.
Saturday, July 30, 2022
No events on this day.