Cultural Wellness Support Group (Online)
Join us for our online wellness class that focuses on cultural practices, crafts and conversations. Those with no computer access may call in via phone line. Visit hmono.org/services/ to sign-up!
4 events found.
Health Education
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Hula for Health (online)
Join us as we stay healthy with hula! To sign-up for this class, visit hmono.org/services and we will contact you about how to join!
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Diabetes Self Management Education and Support Class (Online)
NOTICE: DEADLINE TO SIGN UP IS JULY 29, 2020. Interested in learning more about your diabetes diagnosis and how to manage it? This class will be on Zoom app that can be accessed on a commuter or Smartphone. Those with no computer access may call in via phone line. Use hmono.org/services/ to sign up by
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Mindful Eating Lab Level 1 (Online)
In this interactive series, learn how to slow down the eating process, listen to physiological cues of hunger/fullness/satisfaction, while making mindful food choices that enhance nutritional benefits and overall health. Those with no computer access may call in via phone line. Use hmono.org/services/ to sign up today for this online class!