Hula for Health (online)
Join us as we stay healthy with hula! To sign-up for this class, visit hmono.org/services and we will contact you about how to join!
Join us as we stay healthy with hula! To sign-up for this class, visit hmono.org/services and we will contact you about how to join!
Join us for our online wellness class that focuses on cultural practices, crafts and conversations. Those with no computer access may call in via phone line. Visit hmono.org/services/ to sign-up!
If you're a parent-to-be, join this free, online five-week class series on prenatal health, postpartum health, positive parenting and more. This class is presented by Leila Ryusaki, Certified Lactation Counselor & Childbirth Educator (CLCCE), Indigenous Breastfeeding Counselor (IBC), and Licensed Massage Therapist (LMT). Sign up for this class at hmono.org/services.
Learn more about diabetes management, including nutrition, exercise, and medication in this service directed by a Registered Nurse and other healthcare professionals. Must have a diabetes diagnosis. Classes will be online via computer or smartphone. Call-in option available upon request Sign up by: January 6 at hmono.org/services Pre-screening: January 13 Classes: January 20, 27, and