Lā`au Lapa`au In-person Workshop (Waimea)
Waimea Park Community Center 65-1260 Kawaihae Rd, Waimea, HI, United StatesA firsthand experience with a cultural practitioner on traditional Hawaiian healing lā`au and cultural practices.
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Basic Stretch and Strengthening Exercise Class (online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Adult Diabetes Support Group (online)
Join us for Diabetes Support Group on every first Tuesday of the month at 5:00pm. This support group is free and online, and offers a space to build community, share stories, ask questions, and get advice from healthcare professionals. Sign up at hmono.org/services and we will contact you with information on how to access the