OFFICE CLOSED
Our offices will be closed on Monday, June 12th in observance of a holiday. Services will continue as scheduled on Tuesday, June 13th.
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Basic Stretch and Strengthening Exercise Class (online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Yoga (online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
Cancer Support Group (online)
The journey through cancer is difficult, but you don’t have to do it alone. Join our cancer support group for a safe space to connect.