Basic Therapeutic Yoga (Online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
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Health and Wellness Support Group (Online)
Join us in positive mind activities to support our health and better cope during this high stress time during COVID-19! Guest speaker Carly Wyman, Grow Your Own Instructor from our Traditional Hawaiian Healing department, will do a quick talk on natural remedies including tea and herbal supplements. We will also continue watching Mindfulness Movement. Those with
OFFICES CLOSED
Our offices are closed in observance of Memorial Day.
Cultural Wellness Support Group (Online)
Join us for our online wellness class that focuses on cultural practices, crafts and conversations. Those with no computer access may call in via phone line. Visit hmono.org/services/ to sign-up!