Our offices are closed on Wednesday, November 11 in observation of Veteran's Day. Services will continue as scheduled on Thursday, November 12. For more information call us at (808) 969-9220 or sign up for services at hmono.org/services.
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
Hui Mālama Ola Nā ʻŌiwi offers FREE education about hypertension! Join this online, three-day class by signing up at hmono.org/services.