Hula for Health (online)
Join us as we stay healthy with hula! To sign-up for this class, visit hmono.org/services and we will contact you about how to join!
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Basic Therapeutic Yoga (Online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
Hoʻoponopono (online)
Interested in learning more about the traditional Hawaiian healing art of Hoʻoponopono? This free class is presented by Hoʻoponopono practitioner Howard Peʻa. Sign up at hmono.org/services.
Laʻau Lapaʻau Level 1 Class (online)
Interested in learning the basics about the traditional Hawaiian healing practice of Laʻau Lapaʻau? Sign up for this free, two-day class at hmono.org/services.