Laʻau Lapaʻau Level 1 Class (online)
Interested in learning the basics about the traditional Hawaiian healing practice of Laʻau Lapaʻau? Sign up for this free, two-day class at hmono.org/services.
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Patchwork Wellness 2021 (online)
Join this service that promotes wellness with a different topic each month throughout 2021! See below for the monthly topics this year. Sign up at hmono.org/services.
Basic Therapeutic Yoga (Online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
Diabetes Support Group (online)
Join us for Diabetes Support Group on every first Tuesday of the month at 5:00pm. This support group is free and online, and offers a space to build community, share stories, ask questions, and get advice from healthcare professionals. Sign up at hmono.org/services and we will contact you with information on how to access the