Mama to Mama Breastfeeding Support Group aims to provide an encouraging, comfortable space for pregnant and breastfeeding women to share information, advice, and support. For more information or to sign up, visit hmono.org/services. This Support Group is presented and facilitated by: Leila Ryusaki – Healthy Hāpai Coordinator at Hui Mālama. Leila is also a Certified
Join us as we stay healthy with hula! To sign-up for this class, visit hmono.org/services and we will contact you about how to join!
A single course that includes content on diabetes self-management, hearth health, and chronic kidney disease education. To sign-up visit hmono.org/services, we hope to see you there!
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!