Basic Therapeutic Yoga (Online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
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Papa Kuke ʻOliʻoli – Cooking Demonstrations (online)
VirtualJoin us for cooking demonstrations, quick and easy tips for shopping for and preparing your own meals at home! Class is free and online, scheduled every 2nd Friday of each month. Sign up at hmono.org/services.
La’au Lapa’au Level 2 Class (online)
Learn more about the spiritual healing wisdom and knowledge of La'au Lapa'au in the level 2 class led by Po'okela Ikaika Dombrigues. To sign up for this free online class, sign up at hmono.org/services.
Cultural Wellness Support Group (Online)
Join us for our online wellness class that focuses on cultural practices, crafts and conversations. Those with no computer access may call in via phone line. Visit hmono.org/services/ to sign-up!