Event Series Advanced Nutrition (online)

Advanced Nutrition (online)

Join us for this FREE 3-session class taught by Katelynn Kubo, a registered dietitian nutritionist. Learn how to prevent chronic diseases like diabetes, obesity, and hypertension by using mindful eating strategies and following a plant-based diet. To attend this course, you must first register.

Event Series Yoga

Yoga

Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!

OFFICE CLOSED

Our offices will be closed on April 7th in observance of Good Friday. Services will continue as scheduled April 10th.