Grow Your Own La`au/Mala 101
In this introductory online series, learn the basics of selecting plants to grow, building healthy soil, and growing on a budget.
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Grow Your Own La`au/Mala 101
In this introductory online series, learn the basics of selecting plants to grow, building healthy soil, and growing on a budget.
Basic Stretch and Strengthening Exercise Class (online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!