Grow Your Own Lāʻau/Māla 101 (online)
In this introductory online series, learn the basics of selecting plants to grow, building healthy soil, and growing on a budget.
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OFFICE CLOSED
Our offices will be closed on Monday, January 15th in observance of a holiday. Services will continue as scheduled on Tuesday, January 16th.
Basic Stretch & Strengthening (online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Yoga (online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!