Join us for therapeutic yoga to get a gentle stretch and increase flexibility! All Mākau Kino Exercise & Fitness classes are free and open to the community. Please call (808) 969-9220 for more info.
Interested in learning more about your diabetes diagnosis and how to manage it? Sign-up for this class by calling (808) 969-9220 or visiting hmono.org/classes. See the flyer below for other locations and times!
To sign-up for this FREE, two-day Hoʻoponopono training, please call us at (808) 969-9220 or visit hmono.org/classes.
Improve circulation, alleviate muscle pain, and improve your overall well-being with lomilomi massage. On select Mondays throughout the month, we offer hour-long lomilomi sessions with experienced Licensed Massage Therapist and lomilomi practitioner Lehua Hobbs. This service is on a sliding-fee payment scale. To schedule an appointment, please call our office at (808) 969-9220.