OFFICE CLOSED
Our offices are closed on Monday, January 18 in observance of Martin Luther King, Jr. Day. Services will continue as scheduled on Tuesday, January 19. For more information, call (808) 969-9220.
Loading view.
Basic Stretch and Exercise Class (CANCELLED)
This class is cancelled on January 19 and January 21 due to unforeseen circumstances. Mahalo for your understanding. This class will resume on Tuesday, January 26. Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To
Basic Therapeutic Yoga (Online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
Healthy Hapai (online)
If you're a parent-to-be, join this free, online five-week class series on prenatal health, postpartum health, positive parenting and more. This class is presented by Leila Ryusaki, Certified Lactation Counselor & Childbirth Educator (CLCCE), Indigenous Breastfeeding Counselor (IBC), and Licensed Massage Therapist (LMT). Sign up for this class at hmono.org/services.