Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
If you’re pregnant, join this free, online five-week class series on prenatal health, postpartum health, breastfeeding, positive parenting, and more.
Our offices will be closed on Thursday, July 4th in observance of a holiday. Services will continue as scheduled on Monday, July 5th.
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!