Basic Therapeutic Yoga (Online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
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Hypertension Management Program (online)
VirtualJoin us for the 3-week online class focusing on an introduction to Hypertension (high blood pressure) education and management. Sign up for this free online class by September 23, 2021 at hmono.org/services.
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Papa Kuke ʻOliʻoli – Cooking Demonstrations (online)
VirtualJoin us for cooking demonstrations, quick and easy tips for shopping for and preparing your own meals at home! Class is free and online, scheduled every 2nd Friday of each month. Sign up at hmono.org/services.
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OFFICE CLOSED
Our offices will be closed on Monday, October 11 in observance of the holiday. Services will resume as scheduled on Tuesday, October 12. We appreciate your patience. You can sign up for our services at any time at hmono.org/services or call us during regular business hours at (808) 969-9220.