Join us for therapeutic yoga to get a gentle stretch and increase flexibility! All Mākau Kino Exercise & Fitness classes are free and open to the community. Please call (808) 969-9220 for more info.
Hui Mālama Ola Nā ʻŌiwi offers FREE education about hypertension! Please call to sign-up for this class at (808) 969-9220.
Where do new mothers get information about child rearing? The primary source is other mothers! MOMS to MOMS Breastfeeding Support Group aims to provide an encouraging, comfortable space for pregnant and breastfeeding women to share information, advice, and support. For more information or to sign up, call us at (808) 969-9220 or visit hmono.org/classes. This
Break a sweat and get your groove on during this Zumba class! Don't forget to bring your water! All Mākau Kino Exercise & Fitness classes are free and open to the community. For more information, call (808) 969-9220.