Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Keaukaha! This class has varied levels and is open to all ages and abilities. Call (808) 969-9220 for more info.
Join us for yoga to get a gentle stretch and increase flexibility! Call (808) 969-9220 for more info.
Learn about Hawaiian medicinal plants known as Lāʻau Lapaʻau while helping us install a community garden at this FREE workshop. Other components that will be part of the workshop are propagation, cultivation, harvesting, and proper protocol. To maximize your experience please bring your gardening gloves and be prepared to do a lot of lifting and
For the remainder of December, our Zumba classes in Keaukaha will be cancelled, as our Zumba instructor is unavailable for the remainder of the month. We look forward to seeing you at our Zumba classes in 2020 to kick-start your New Year's wellness goals! For more information, call (808) 969-9220.