Week of Events
OFFICE CLOSED
Our offices will be closed on Monday, January 1st in observance of a holiday. Services will continue as scheduled on Tuesday, January 2nd.
Sunday, December 31, 2023
No events on this day.
Monday, January 1, 2024
No events on this day.
Tuesday, January 2, 2024
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January 2, 2024 -Basic Stretch & Strengthening (online)
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January 2, 2024 -Yoga (online)
Basic Stretch & Strengthening (online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Yoga (online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
Wednesday, January 3, 2024
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January 3, 2024 -Wellness Wednesdays (online)
Wellness Wednesdays (online)
A 6-week course on diabetes, hypertension, chronic kidney disease, nutrition, fitness, and stress management.
Thursday, January 4, 2024
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January 4, 2024 -Basic Stretch & Strengthening (online)
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January 4, 2024 -Yoga (online)
Basic Stretch & Strengthening (online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Yoga (online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
Friday, January 5, 2024
No events on this day.
Saturday, January 6, 2024
No events on this day.