7 events found.
Week of Events
Sunday, April 17, 2022
No events on this day.
Monday, April 18, 2022
No events on this day.
Tuesday, April 19, 2022
No events on this day.
Wednesday, April 20, 2022
No events on this day.
Thursday, April 21, 2022
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April 21, 2022 -Mindful Eating Lab Level 1 (online)
Mindful Eating Lab Level 1 (online)
In this interactive series, learn how to slow down the eating process, listen to physiological cues of hunger/fullness/satisfaction, while making mindful food choices that enhance nutritional benefits and overall health. This Level 1 series focuses on weight management. This online class is presented by Registered Dietitian Sarah Josef. Sign up at hmono.org/services.
Friday, April 22, 2022
No events on this day.
Saturday, April 23, 2022
No events on this day.