7 events found.
Week of Events
Sunday, April 24, 2022
No events on this day.
Monday, April 25, 2022
No events on this day.
Tuesday, April 26, 2022
No events on this day.
Wednesday, April 27, 2022
No events on this day.
Thursday, April 28, 2022
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April 28, 2022 -Mindful Eating Lab Level 1 (online)
Mindful Eating Lab Level 1 (online)
In this interactive series, learn how to slow down the eating process, listen to physiological cues of hunger/fullness/satisfaction, while making mindful food choices that enhance nutritional benefits and overall health. This Level 1 series focuses on weight management. This online class is presented by Registered Dietitian Sarah Josef. Sign up at hmono.org/services.
Friday, April 29, 2022
No events on this day.
Saturday, April 30, 2022
No events on this day.