Hula for Health (online)
Join us as we stay healthy with hula! To sign-up for this class, visit hmono.org/services and we will contact you about how to join!
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Diabetes Self Management Education & Support Class (online)
Are you or someone you love living with Diabetes? Learn how to manage your diagnosis in this class. Sign up at hmono.org/services by September 30.
Basic Stretch & Strengthening Exercise Class (Online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Lomilomi Class (Online)
Interested in learning about the traditional Hawaiian healing art of lomilomi massage? Sign up for this class, facilitated by Lomilomi practitioner and Licensed Massage Therapist Lehua Hobbs, at hmono.org/services.