CANCELED Basic Therapeutic Yoga (Online)

Due to unforeseen circumstances, this class is canceled on April 15, 20, and 22. Classes will resume as scheduled on Tuesday, April 27. Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for

Continue reading

Event Series Healthy Hapai (online)

Healthy Hapai (online)

If you're a parent-to-be, join this free, online five-week class series on prenatal health, postpartum health, positive parenting and more. This class is presented by Leila Ryusaki, Certified Lactation Counselor & Childbirth Educator (CLCCE), Indigenous Breastfeeding Counselor (IBC), and Licensed Massage Therapist (LMT). Sign up for this class at hmono.org/services. Enrollment for this series ends

Continue reading